Around the same time Tahlia Harvey started a business degree in Adelaide, she was delving into nutrition and creating raw food recipes. Her passion for this area grew, so much that she switched her degree to nutrition at the same university, only to find out the course was more about food technology and science.

This quinoa sushi is a great source of antioxidants, B-vitamins, iron and dietary fibre. Due to the plant-based protein and dietary fibre, this snack is low GI and will sustain you with long-lasting energy to get you through hours of study revision!

Last time we caught up with Endeavour graduate Hayley Richards, she had a plant-based dessert business and was starting a plant-based grazing platters business. She was creating beautiful content for Instagram, developing recipes and running nutrition workshops. These days, Hayley’s young son is her top priority, but her career also continues to flourish.

How do you balance the human-centric and holistic traditions of natural health with the benefits of modern technology? Head of Academic Quality, Innovation and Teaching, Mark Payne is tackling this challenge as his team builds an improved digital learning environment for Endeavour.

Meditation is an ancient practice that has long been used as a tool of self-discovery and a way to cultivate inner peace.

I bet you’ve all heard the term ‘fasting’ thrown around lately, whether it’s word of mouth or online, it is really having a moment in the spotlight. Amongst personal endorsements and marketing promotions, it is good to know that there are many recent studies examining the evidence.

After 18 years in the federal public service, Alf Zollo suddenly had the freedom to choose a new path in life – and so he did, signing up to study Acupuncture in his hometown of Adelaide.

So much can happen in a year. So, imagine this: after one year of full-time study (or two years part-time), picture yourself opening the door to a new career in natural health. It’s now possible with Endeavour’s Diploma of Health Science.

Chronic stress is a problem that is all too common these days. You think you’ve got it all under control – work, social life, exercise, mindfulness, family time, housework but that sense of “busy-ness” can sometimes be the catalyst for occasional panic, anxiety and overwhelm.